it is Widely known as semolina, is a coarse flour-like product made from beating Durum wheat. The colors and size of sooji can vary depending on the quality of the Durum wheat. Moreover, sooji is a versatile ingredient that is used to make both savory and sweet delicacies. Benefits: Instant Energy Increases Iron Supports Nervous System Heart Health Promotes Weight Loss Stimulates Lactation Diabetic Diet Antioxidant Rich
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