It is a type of coarse flour that's made from durum wheat, not from the other popular wheat type, known simply as common wheat. When durum wheat is milled, its most nourishing parts are ground into semolina. Durum wheat grains are golden in color, so the milled semolina is a pale-yellow flour. Health Benefits of Semolina Flour: High in folate. That cup of semolina gives most people about three-quarters of the folate they need in a day Rich in protein. Every cell in your body contains protein. Rich in iron. If you've been feeling tired lately, you may be low on iron.
Please register to sent any enquiry to orderocks.
