It is gluten free. Since the flour is a heavy appetizer, itaids during fasting, also providing essential nutrients. Water chestnuts aredense with potassium and fiber. It barely contains any sodium or fat thoughwater chestnuts are high in carbohydrates. Allergy advice: Made in thefacility that also processes WHEAT, peanuts, sesame, tree nuts, soy, milk,mustard and celery.
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